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Tag Archives | non-attachment

Q & A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very brief video from my presentations or interviews. Every Friday this Q&A column appears. Here is this […]

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The Fine Line Between Striving and Nonattachment to Outcomes

When living with a chronic debilitating medical condition, it is essential to do everything possible in terms of diet, exercise and rest. It is also essential to do everything possible to find meaning and purpose, to increase social support, and to do whatever it takes to develop environmental mastery—the sense of being in control of […]

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