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Tag Archives | chronic medical conditions

Getting Properly Diagnosed

This series is about my story of finally getting properly diagnosed with chronic medical conditions for which there are no cures. Upon realizing that medicine is still a long way from being able to cure most chronic conditions, I began searching for evidence to support the ability of mind training to improve physiological functioning. That […]

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Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you to post your questions in the comments box below and I will answer them on […]

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Q&A Ask Dr. B.

This question & answer column is for people living with chronic health challenges, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you to post your questions in the comments box below and I will answer them on a future Friday in […]

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The Fine Line Between Striving and Nonattachment to Outcomes

When living with a chronic debilitating medical condition, it is essential to do everything possible in terms of diet, exercise and rest. It is also essential to do everything possible to find meaning and purpose, to increase social support, and to do whatever it takes to develop environmental mastery—the sense of being in control of […]

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Flourishing

In his book Flourishing, research psychologist Martin Seligman writes: “I was aware of a legion of anecdotes about people taking sick and even dying when helpless, so I began to wonder if learned helplessness somehow could reach inside the body and undermine health and vitality. I also wondered about the inverse: Could the psychological state […]

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