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Tag Archives | ADHD

In Your Own Hands – Practicing Mindfulness Can Lead to Other Health Benefits

  Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention? Leave a comment and let me know.  Could mindfulness training […]

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In Your Own Hands – Applying Mindfulness to ADD/ADHD Treatment

Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention? Leave a comment and let me know. Mindfulness & ADD/ADHD – […]

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